It is always imperative that you have on hand, at all times something very quick, mineral rich and nourishing for when you are hungry, sick or exhausted.
That is why at all times I keep in my kitchen three things :)
- miso soup
- dried seaweed
- frozen kale
This soup is so easy to make, you can make it even when you are super sick, or when you are looking for a quick appetizer to add to an already fantastic vegan meal.
Kale Miso Soup
- 3 cups water
- 3 teaspoons miso paste (organic)
- 1/2 bag frozen kale
- 1 big peice kombu seaweed
Boil water in a pot with kombu. After done boiling pour in frozen kale, this will cool down the water (which is a good thing) and turn off the heat. Let soup sit until it is warmish, but not hot. Take out the kombu and then mix in the miso paste. Add more to taste if you desire.
This dish is good to get some minerals in, especially with the kombu for some iodine. Serve with green tea on a cold day , or chilled on a spring afternoon and enjoy!